There’s endless room to explore between all the words left unsaid. 

Whether you’ve been together for 5 or 50 years, disconnect between a couple can leave one or both partners with lingering thoughts like…

I’m so unhappy and I don’t know how this is going to change unless I leave.

I feel as though I’ve done everything I can but nothing ever changes.

I don’t feel heard, understood, or respected by my partner at all.

I’m exhausted at the thought of staying, yet, I’m frightened to leave.

Your feelings are valid.
It becomes incredibly hard to be yourself and invest in improving your relationship when you don’t see a clear path forward. Just look at your own life…

You are here because you know that many of your disagreements go unsolved. 

Your conflicts either become daily arguments, large or small that erode your connection over time – leading you to question your compatibility. Or you sweep them under the rug, betraying yourself and your relationship in the process.

However, unresolved conflict erodes connection and trust while building hurt and resentment. This means you may be unknowingly living in denial about your relationship, which is bound to backfire.
And, the more time that passes, the harder it becomes to repair.
If this sounds like what you’re going through, then I encourage you to…